I have a Master’s Degree in Social Work and I am a registered social worker in good standing with the Ontario College of Social Workers and Social Service Workers.  I offer counselling to individuals from all backgrounds, in a safe, compassionate and non-judgemental space, whether in person or virtually.

Whether you are managing anxiety, low self-esteem, difficult family dynamics, health issues or something else, reaching out for assistance is an investment in yourself.  I aim to help you find balance through facilitating the development of coping skills to help you move forward with your life while managing its challenges.  My approach is tailored to your specific situation, comfort level, preferences and personal goals, both short and long term. I believe that meaningful exploration and recognition of feelings, thoughts, behaviors and relationships will lead to improved emotional well-being.